Hampshire HeadSpace

Contact and booking

Booking takes about 90 seconds.

No long form, no questionnaire. Just a few details so I know how to reach you. The first 55-minute session is free.

Send me a short message

First name is fine. You don't have to explain anything in detail.

How would you prefer I reply?

Whatever you write stays between us. I will only use it to get back to you.

Other ways to reach me

Email or text. I reply the same day, usually within a few hours.

What happens next

  1. You send your details. (You're here. This is the hard part.)
  2. I reply the same day to confirm a time that works for you.
  3. You come in for your free 55-minute first session.
“Sending the first message was the scariest part. Ruth replied within an hour, no fuss, just a time. After that the rest was easy.”
Beth, 36

Where to find us

Cranberry Wellbeing Centre
Eastleigh, Hampshire
Opposite The Point

Free parking right outside. No permits or meters.